Acquapole® Training favors a total workout, combining all the elements of cardio, muscle strengthening, balance and flexibility, in a discipline fit for all body types and ages with super workouts, always different and above all … fun! The novelty of Acquapole® Fitness is, in fact, the ability to use 4 aquatic tools in 1 (Acquapole®, Acquapole® Boxing Bag, Acquapole® … Read More »